Showing posts with label 50 States Coast to Coast. Show all posts
Showing posts with label 50 States Coast to Coast. Show all posts

Tuesday, May 14, 2013

Race Report: Flying Pig Marathon’s 15th Anniversary – Skyline Chili 4-Way Challenge 35.5 PIGLICIOUS Miles





My quest for 50 Marathons in 50 States by the time I turn 50 brought me to the Buckeye State and Cincinnati’s Flying Pig Marathon.  Here I would earn my 12th full marathon medal and my 7th State medal. 

Why Flying Pig?  There were only two reasons:  the super cool double-sided pig medal and my running buddy, Alison, was running with her family as well!

At the Marine Corps Marathon Expo last September we learned that the Flying Pig offered not only the Full and Half Marathons, but also a 5K and 10K. Plus NEW for the 15th anniversary, Skyline Chili sponsored the first annual 3-Way and 4-Way Challenge.  “The events’ namesakes are the Skyline 3-Way, a signature dish crafted from chili, spaghetti, and cheese; and the Skyline 4-Way, crafted from chili, spaghetti, cheese and onions.  To complete the 3-Way Challenge, a single runner must complete Saturday’s 5k and 10k events, as well as Sunday’s Half Marathon. To complete the 4-Way Challenge, a single runner must complete Saturday’s 5k and 10k events, as well as Sunday’s Full Marathon.”  
As a 4-time Goofy Challenge finisher, I was definitely up for the challenge of ONLY 35.5 miles!  This race would prove to be great training for the runDisney Dumbo Double Dare Challenge in August where I will run the Disneyland Family Fun Run 5K with my family and continue on to run the Disneyland 10K immediately following.  I will also run the Disneyland Half Marathon the following day.

The difference between the Flying Pig 3-way/4-way and the Disneyland races was that the 10K was scheduled first at 8am and the 5K at 10am so we got a little rest and recovery between the races. The events were well organized.  There were plenty of port-a-potties and well-staffed water stations.  Security was heightened due to the events at Boston and Bag Drop was not available for Saturday's 5k and 10k races.  SWAT and bomb sniffing dogs were visible at race start & finish as well as the bridges.

For a recap of the 10K and 5K take a look at the video above.  I would highly recommend the Flying Pig Marathon and 4-way to others.  The city supports the event.  It is well organized and staffed well.  The volunteers are awesome.  Plus it was super fun to trade in my mouse ears for pig ears for a little change!!!







 

Wednesday, December 26, 2012

2012 Race Recap and Lessons Learned


I completed 15 different events in 2012:  5 Full Marathons in 5 different states, 7 Half Marathons in 4 different states and Washington, DC and 5 runDisney races (7 medals) .  Unfortunately, I didn’t complete everything on my race calendar due to a torn TFL in early June and was sidelined for 3 depressing months.  I also had to drop out of triathlon training and tri events in 2012 as well as marathon coaching.  I also put on 10 lbs and then worked with a nutritionist to keep my diet in check as I was cleared for fall run training.
My 2012 race season began once again at the Walt Disney World Marathon Weekend in Orlando, Florida.  I would be completing my 4th WDW Marathon, 3rd Goofy and 2nd Dopey.  This year, I was not only running with my Hartford Marathon/Glastonbury River Runner friends, but my BFF, JoLynne, who was training for her very first WDW Half Marathon and my daughter was going to complete her first WDW 5K.  I once again PR’d in the Marathon!
Lessons learned from the WDW Marathon Weekend:
  1. Apparently my son doesn’t want to wake up at 5am to run a 5K and I can’t make him
  2. The GPS tracker app is super accurate and helps my family know EXACTLY WHERE I AM on course.
  3. My husband does not understand that even though I will NEVER win a race, I still cannot stop and chat with him DURING a race.
  4. When your BFF mentally breaks down at mile 12.5 of the 13.1 mile Half Marathon, you must not tell her that the finish line is “right around the corner” or she will hold this over your head FOREVER.
  5. Instead of spending $$$ at the spa for a massage bring $20 to use in the massage tent after the race.

After WDW Marathon weekend, I normally take the remainder of January and February off from running and ski.  My running gals and I planned our first out of state run in March at the Inaugural Rock ‘n’ Roll USA 1/2 Marathon, March 17th in Washington, DC.  Next to Walt Disney World, Washington, DC is one of my most favorite places to visit.  There is so much to see and do that you could never see it all!  This course had us run by the US Capitol and the White House.  It was a great way to jump start our marathon training in 2012.


Lessons learned from the Inaugural Rock ‘n’ Roll USA 1/2 Marathon:
  1. Just because both a marathon and half marathon are offered, you don’t HAVE to run the full!
  2. It is worth the money to have your hotel as close as possible to the start/finish of a race – you might have to walk back to the hotel!
  3. Remember that your running friends will forgive your bad temper and hysterics during the race, but it doesn’t hurt to apologize for your bad behavior.

Next up on the calendar was the Inaugural Cheshire 1/2 Marathon April 28th.  I was so happy with my finish - 2:16:18 – run/walking 3:1!

Lessons learned from the Inaugural Cheshire ½ Marathon:
  1. It’s nice to have a few close-to-home races on your race calendar so you can sleep in!
  2. It’s also nice to have no preconceived expectations – you never know, without that extra pressure you place on yourself, you might even set a PR.
  3. Remember to change it up – I listened to music during this race and ran faster!  Yes, the power of Rob Base and EZ Rock really do have an affect!
I joined a triathlon training group - Team Training, New England on May 9th.  I cannot say enough about this training group!  Open water swims, hill repeats, and swim clinics – they are amazing.  Unfortunately, I injured myself before I could complete my triathlon 2012 goals, but cannot wait to sign up for 2013’s training.
I celebrated Mother’s Day by running completing my 3rd US State in my quest for 50 Marathons in 50 States by the time I turn 50 at the 9th Annual Delaware Marathon in Wilmington, DE May 13th.  This was my first 2 loops of a 13.1 marathon.  There are good points and bad points to this – Good Point – you know what you have in front of you during the 2nd loop, Bad Point – you have to run past the finish line half way through the race and you won’t be finished until another 13.1.  It’s kind of depressing.

Lessons learned from the Delaware Marathon:



  1. Looped races aren’t fun unless you are finished at Lap 1
  2. Request late checkout so you can shower before heading home
  3. Don’t drive when you can take the train!  The Amtrak station was located directly next to the race start/finish
Being the stupid person I am, one week later I signed up for the Shires of Vermont Marathon, Bennington to Manchester, Vermont May 20th.  I also suckered in my running buddy, Alison, into signing up for the race too.  Who would have known that it would be 91-degrees that day!  Of pulled 49 people off the course due to heat exhaustion.  Alison and I walked miles 8 to 26.2 and we couldn’t even come in last!  We would never have survived that day out on the course for 6.5 hours with the support of the race volunteers.  They were outstanding, even when I through a fit at mile 23 that the course was not measured correctly and I was really on mile 23.5! 
Lessons learned from the Shires of Vermont Marathon:
  1. In Vermont, the term “Flat” is relative
  2. Running back-to-back marathons are stupid, but do however qualify you to be a Marathon Maniac!
  3. Misery loves company!


Next up on the schedule was the Amica Iron Horse ½ Marathon in Simsbury, June 3rd.  UGH!  No idea why I insisted on signing up for this race.  My body needed a break and I was not listening until I heard  a pop and my hip go out at mile 6.  Having torn my ACL skiing I knew that I was in deep doo doo and instead of finishing the race with my pal, Janice, I stopped at mile 7 and went straight into the medical tent. 
Lessons learned from the Amica Iron Horse ½ Marathon:
  1. If you think you should stop, you should stop!
  2. Sometimes it is worth the extra money to sign up for a race on race day
  3. If you are going to run marathons and race triathlons you will eventually be injured
As soon as my orthopedic surgeons officed opened on Monday morning, I called and scheduled an appointment.   My MRI showed a torn TFL or tensor fasciae latae muscle.  And apparently my MD had never seen such an injury before, and he’s seen a lot of injuries and there was no way to repair the tear and I was to stop all activity for 3 months (June, July and August) and rest for the Marine Corps Marathon at the end of October.  This meant no triathlons, no swimming, no biking, no hiking, no running, no training, no coaching, and no nothing!  Cancel the sprints, cancel the marathons, cancel Disneyland – it was not going to happen.  Depression set in and it was not good.
Lessons learned from my torn TFL:
  1. Strength training is important and you should not skip it!
  2. Rest is important and you should not skip it!
  3. You should not ignore your running friends just because you can’t run!  They are the only ones who can understand your pain of not being able to run.
My original plan was to run the Rock’n’Roll Providence - 1/2 Marathon, but convinced my other BFF, Nicole, who was training for her first ½ marathon and the 2013 WDW ½ Marathon to run the Relay with me instead!  I talked my Ortho into allowing me to do the race since it was NOT a ½ marathon and ONLY  8 miles!  When Nicole picked me up at mile 5 I was the happiest I had been in two and half months!
Lessons learned at the Rock’n’Roll Providence ½ Marathon:
  1. Downgrading your race is important to your recovery – both physically and mentally
  2. A relay event can be fun and a welcomed change!
  3. You still get the same medal
No matter what my Orthro had told me about Disneyland – I refused to listen and I still held on to the fact that I was registered for the Disneyland ½ Marathon and 5K race.  After running the Providence Relay’s 8 miles, I knew that running Disneyland’s ½ wouldn’t be difficult and I was up to the challenge even if I had to walk the miles instead of running.  I was lucky to travel and stay with my running pal, Alison, and her daughter, Danielle.  This was my second Disneyland ½ Marathon and Coast-to-Coast, but my 1st Disneyland 5K. 
Lessons learned at the Disneyland ½ Marathon:
  1. Actually stopping for photos at a Disney event is worth the added finish time
  2. I do not have the power to just “take it easy” at a race
  3. It’s okay if you pee your pants during the race – we’ve all been there
I registered for the Colebrook ½ Marathon only because of the Pig finisher medal.  Yes, that is correct.  I run for bling.  I’m not proud of it, but it’s the reality.  It turns out that this ½ marathon is an awesome event!  The race t-shirt is adorable, the medal is cute and the finisher food is outstanding!
Lessons learned at the Colebrook  ½ Marathon:
  1. I am not an elite marathon and I should not run 4 miles prior to the race start
  2. Having mile 12 run uphill is mean
  3. Colebrook is a town located in northwestern Connecticut close to the Mass boarder
Once I have a goal, I have a hard time not sticking to the plan.  Since my in-laws live in Keene, New Hampshire, I knew that I could get through “running” the Clarence DeMar Full Marathon, September 30th, even if I had to walk, I could complete and cross off another State marathon in 2012. 
Lessons learned at the Clarence DeMar Full Marathon:
  1. Making new friends at races makes the race go by quicker
  2. No matter how hard I try, I still can’t come in last place
  3. Bananas eaten at mile 20 is pretty close to heaven


The 37th Marine Corps Marathon on October 28th was an outstanding experience.  I love Washington, DC.  I love the Marines.  I love running with 30,000 of my closest friends!
Lessons learned from the 37th Marine Corps Marathon:
  1. I don’t like being called ma’am, but will make an exception for cute Marines
  2. Sometimes it’s better to have your race hotel close to the FINISH and not the START!
  3. Seize the day and let your loved ones know you love them
The final “race” of 2012 I registered for at the last minute and again only for the t-shirt.  This was a non-bling event and I only ran knowing that I could use this as a training run and not a race.  Seth’s Fat Ass 50K in Springfield, Massachussettes was Dec ember 15th.  The race was 10 laps of 3.1 miles around Forrest Park (home of the Bright Lights).  Love, love, love this event and easily completed 20 miles with a great time.  Next year I plan on finishing the entire event, but not this year.  It was important to finish my long runs for Goofy on a positive note. 
Lessons learned from the Seth’s Fat Ass 50K:



  1. I will run for a cool tech shirt
  2. Running 3 miles multiple times isn’t so bad
  3. Ultras could be super fun, but not this year







Saturday, November 3, 2012

37th Marine Corps Marathon Race Report: “Your Feet Should be Pounding Pavement”- Part 2

The Sunday prior to the marathon my daughter and I took our weekly horseback riding lesson in preparation for a Field Trial Event.  She has been taking lessons for 2 years.  I’ve been taking them for about 6 weeks.  Needless to say, I spent her entire lesson assuring her that falling off a horse was a rite of passage and that sooner or later you WILL fall from the horse.  My words rang true 45 minutes into my lesson when all of a sudden I was looking at the horse from a vantage point I didn’t quite recognize and landed on my left butt cheek!  Yup, just what I needed 1 week prior to a marathon race and 3 months after my torn TFL injury.  Quick – ice, Arnica, and heat – STAT!
I awoke the next morning unable to move or get out of bed.  BAD.  Very, very bad!  What to do?  What to do?  Luckily, I received this in my inbox:
That gave me the strength to get out of bed!
The Marine Corps Marathon is sometimes referred to as “the people’s marathon.”  This marathon is also a favorite of “newbies” and first time marathoners.  If you like running with 35,000 of your closest running friends, then this marathon is for you!  Honestly though, for a first time marathon, heck for anyone who is not an elite, I think they would enjoy this marathon.  No matter how fast or slow you run, you will have company on your run.  If you are like me, a runner/walker you will not be alone!  If you are speedy then again – you will not be alone - or so I’m told. 
The course was lined with Marines cheering us on!  What an inspiration!  Every time we past a mile marker a Marine with a bullhorn called out our time.  Water stops were manned by the Marines with both water and Gatorade and they all were encouraging us.  How humbling. 
The food provided consisted of orange wedges, Clif Shots, candy, Sport Beans and Dunkin Donuts.  We ran through Roslyn into Georgetown and then past the Kennedy Center, Lincoln, Jefferson, FDR, Dr. Martin Luther King, WWI, WWII memorials.  We also ran past the Washington monument and Smithsonian Museums on our way up to the US Capital building. FAB-U-LOUS! 
Then we rounded the turn on our way back to Crystal City and over the 14th Street Bridge to “Beat the Bridge” at Mile 20.  This bridge seemed to go on forever, but the company was good so we carried forward.  We then ran through Crystal City.  Here the crowd support was awesome with lots of good music and cheering spectators. 
For the final 2 miles we had one quick jaunt around the Pentagon and then onward along Arlington National Cemetery (majestic and sobering), then up the hill (which is steep, but short) and through the finish at the Marine Corps War Memorial. 
What a humbling experience to have the Marines cheering us on to the finish line and congratulating us.  I turned to them and said, “No, THANK YOU!  I just ran 26.2 miles, but you defend our country every day!”  Through the chutes we walked to receive our medals with a quick salute and hugs all around and then on to the Iwo Jima memorial for our race finish photo. 

The Marines took good care of us providing us with a “FitFul Post Race Recovery Meal” box.  These packs had hummus and crackers, pretzels, Dole fruit bowl, dark chocolate and a bagel.  Actually quite good!  Bananas, water and Gatorade were also handed out. 

We all received a recovery jacket – complete with a zippered front and hood – love it!!!!  This came in handy as we waited our turn for the shuttle buses.  The finish festival also had free massages and a beer area.  Since we needed to outrun Hurricane Sandy to get home we skipped the festivities and made our way to the shuttles.

Ah, the shuttles.  The Marines quickly got the lines for the Metro and shuttles under control.  The lines were long, but moved along at a post recovery marathon pace – SLOW.  The shuttles were nice coach buses and took us on a scenic drive back to Crystal City.  Unfortunately, the Crystal City shuttle provided one stop and we still needed to walk an additional mile and a half back to the hotel.  There was bitching and whining and that’s all we need to say about that.

All in all – I would HIGHLY recommend the Marine Corps Marathon to anyone – elite, novice and anyone in between.  You will be supported by the best of the best and have the most amazing sightseeing tour of Washington, DC!